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JENNA QUINN, FOUNDER, LCSW
ACT Alisha Tanner 1/19/25 ACT Alisha Tanner 1/19/25

JENNA QUINN, FOUNDER, LCSW

  • Founder

  • Therapist

  • Licensed Clinical Social Worker

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RACHEL NICHOLSON, LCSW
ACT Alisha Tanner 1/19/25 ACT Alisha Tanner 1/19/25

RACHEL NICHOLSON, LCSW

  • OCD

  • ERP

  • CBT

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KATIE HOCHLEUTNER, LCPC, R-DMT
ACT Jenna Quinn 1/19/25 ACT Jenna Quinn 1/19/25

KATIE HOCHLEUTNER, LCPC, R-DMT

  • Dance Movement Therapist

  • Eating Disorders

  • Trauma

  • Somatic

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JENNA RIEM, LPC, ATR
ACT Alisha Tanner 1/19/25 ACT Alisha Tanner 1/19/25

JENNA RIEM, LPC, ATR

  • Art Therapist

  • Depression & Grief

  • Couples

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PAIGE BOSER, LCSW
ACT Alisha Tanner 1/19/25 ACT Alisha Tanner 1/19/25

PAIGE BOSER, LCSW

  • Substance Abuse

  • Sober Curious

  • Perinatal & Postpartum

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RACHEL RICHARDSON, LPC
ACT Alisha Tanner 1/19/25 ACT Alisha Tanner 1/19/25

RACHEL RICHARDSON, LPC

  • Corporate Career Burnout

  • Coparenting

  • Couples

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SYDNEY KURTZ, LPC
ACT Alisha Tanner 1/18/25 ACT Alisha Tanner 1/18/25

SYDNEY KURTZ, LPC

  • Eating Disorders

  • Career Transitions

  • Depression

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VILDANA BAKER, PRACTICE MANAGER
ACT Alisha Tanner 1/18/25 ACT Alisha Tanner 1/18/25

VILDANA BAKER, PRACTICE MANAGER

  • Intake Coordinator

  • Billing Coordinator

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If memes had a diagnosis, they’d be in your self-care plan.

#headfirsthealth #chicagotherapist #chicagocounselor #mememonday
Today we’re celebrating Jenna and the heart-centered work she brings to Head First Health. Whether she’s guiding clients through anxiety, self-worth, or identity exploration, Jenna shows up with compassion, presence, and a deep belief in
Ever look back at something you said or did and cringe a little? Same.
But what if that reaction wasn’t something wrong with you—what if it was a part of you that was trying to help?

IFS (Internal Family Systems) teaches us that even our
Just a reminder: memes can count as emotional support.

Which one made you laugh this week? 

Share it on your stories.

#headfirsthealth #chicagotherapist #chicagocounselor #mememonday
This July at Head First Health, we’re diving into Internal Family Systems (IFS) — and what better place to start than with No Bad Parts by Dr. Richard Schwartz?

We’ll share powerful insights from the book and from Rachel Richardson

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