Virtual therapy in Chicago and Illinois.

Counseling for the
Modern Millennial

You’ve arrived here because some part of you is asking a BIGGER, DEEPER question.

You may not know the answer yet, or perhaps you do know, and you want a sense of connection or community to assist you with acting on it.
Let’s dive in.

DIVE INTO LIFE.

DIVE INTO EMOTIONS.

DIVE INTO THERAPY.

DIVE INTO LIFE. DIVE INTO EMOTIONS. DIVE INTO THERAPY.

Welcome to
Head First Health.

Here, we believe in a holistic way of healing. We know that making changes to our lifestyle has profound effects on the way we feel. We honor the brain-body connection by exploring ways to heal our body, in order to feel more peace in our mind.

Our therapists in Chicago, IL, specialize in evidence based, short term therapies to help us challenge our limiting beliefs, retrain our thought patterns, and become more curious and accepting of our emotions.

Using a combination of western psychology, values-based techniques, mindfulness, and lifestyle changes, we work together to gain clarity, set our intentions, and slay goals.

“It is our mission to empower you to have a better relationship with yourself in order to optimize your potential and live a meaningful life.”

— JENNA LANCOR, FOUNDER

Head First Health provides 1:1 counseling in Chicago, and across all of Illinois.

Starting therapy is a bold choice. It takes courage to say yes to yourself.
At Head First Health, we make it as easy as possible to dive in.

Top millennial therapist in Chicago

STEP O1 ➔

Send us an email at info@headfirsthealthcc.com, or
click that "Book Now" button.

STEP 02 ➔

Our intake team will get back to you within 24 hours with a few questions, including your schedule, preferred clinician, and insurance info.

STEP 03 ➔

We will do a courtesy benefit check. This will give you an approximate of how much each session will cost.

STEP 04 ➔

We will get you scheduled to see your therapist!

Our Specialties

LGBTQIA+

LIFE TRANSITIONS

MILLENNIAL COUNSELING

MIND-BODY WELLNESS

ANXIETY

ADHD

CORPORATE BURNOUT

COPARENTING

DEPRESSION

EATING DISORDERS

GRIEF + LOSS

PERINATAL & POSTPARTUM

OCD

RELATIONSHIPS

SUBSTANCE ABUSE

TRAUMA

  • "HIGHLY recommend"

    “Jenna is amazing! She helped me find optimism and ease in a very scary time in my life. She not only helped me identify my anxiety, but she helped me understand, accept, and manage it in ways I didn’t know I even needed. I would HIGHLY recommend her to ANYONE looking for assistance understanding and managing their mental health, especially young women. She’s an incredibly warm person, which immediately made me feel comfortable and safe in her office, rather than feeling like a patient in need of diagnosis.”

    — Jacqueline B, Chicago

  • “Jenna was fantastic."

    “Jenna was fantastic. She was very comforting and able to analyze my needs during our session. I look forward to future sessions with her.”

    — Katie, Chicago

  • "She is a terrific listener."

    “She has such a calming but energetic spirit. She is a terrific listener.”

    — JB. Chicago

MEET THE TEAM

MEET THE TEAM

Counseling for Millennial Women in Chicago

Solution Focused Counseling

We specialize in helping millennials & working professionals in Chicago with life transitions, stress, & anxiety.

Counseling can be right for anyone who wants to improve their mental and emotional well-being, overcome challenges, and achieve their goals. At Head First Health, we offer a compassionate, personalized, and evidence-based approach to counseling that is designed to help you feel better and live a more fulfilling life.

Speaking Engagements

Learn more about speaking events with Jenna Quinn Lancor, LCSW

Through her speaking engagements, she aims to inspire, educate, and empower individuals and organizations to prioritize mental health and take a holistic approach to well-being.

Online Teletherapy

Want to Start Therapy, but You Just Can’t Find the Time?
Teletherapy in Chicago may be the perfect fit for you.

Here, we believe that mental health care should be accessible to everyone, which is why we offer online teletherapy services that can be accessed from anywhere. So, whether you're dealing with anxiety, depression, relationship issues, or any other mental health concerns, our team of experienced therapists is here to help you.

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