ADHD THERAPY IN CHICAGO
Here at Head First Health we believe that ONE SIZE DOESN’T FIT ALL.
We're all about supporting millennials like you on your incredible journey toward improved mental health.
Our Mission is Simple:
To provide exceptional counseling services for ADHD and other conditions that are perfectly tailored to your unique needs and experiences.
We believe in an approach to ADHD counseling that's anything but ordinary – it's warm, friendly, and centered entirely around you as an individual. We understand that each millennial is wonderfully unique, and that's why we're committed to providing personalized care that truly resonates with your specific needs. Our goal is to create a safe and non-judgmental space where you can freely express yourself, explore your thoughts and feelings, and work towards the happiness and fulfillment you deserve.
When it comes to our expertise, we've got you covered.
Our counselors specialize in areas that directly impact millennials with ADHD. Whether it's dealing with work-related stress and anxiety, navigating the ups and downs of relationships, or finding your path in the world, we're here to support you. Drawing from a range of therapeutic modalities such as Cognitive-Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Solution-Focused Brief Therapy (SFBT), we provide the support that perfectly aligns with your needs.
At Head First Health, we're not just your ADHD therapist – we're your partners on this extraordinary journey.
We're here to listen, understand, and guide you towards a life that's happier and more fulfilling. Your well-being is our absolute priority, and we're beyond excited to join you on this transformative adventure.
Experiencing These? Our ADHD Services Can Help
At Head First Health, we wholeheartedly understand the significant impact ADHD can have on your daily life. That's precisely why we offer a range of specialized counseling services specifically designed to address your ADHD concerns. We're here to help you break free from the grips of ADHD and find that serene sense of calm and balance.
Our experienced counselors possess a deep understanding of ADHD and its various manifestations. Whether you're dealing with inattentive, hyperactive-impulsive, or combined presentations of ADHD, we have the expertise to guide you toward effective management strategies.
During our ADHD counseling sessions, we'll address common concerns, including:
Difficulty Sustaining Attention
We'll help you develop strategies to improve focus and concentration, utilizing techniques such as mindfulness and structured routines to enhance your attention span.
Impulsivity
If impulsive behaviors are causing challenges, we'll work on impulse control techniques, helping you pause and make more deliberate decisions in various aspects of your life.
Disorganized
We'll assist you in creating organizational systems tailored to your lifestyle, making it easier to manage tasks, responsibilities, and personal belongings.
Time Management Issues
If managing time effectively is a struggle, we'll explore tools and methods to help you prioritize tasks, set realistic deadlines, and reduce procrastination.
Restlessness and Hyperactivity
For feelings of restlessness, we'll incorporate strategies such as physical activity and relaxation techniques to channel energy positively and promote calmness.
We wholeheartedly recognize that each person's experience with ADHD is unique.
We're fully committed to understanding your individual needs and tailoring our approach accordingly. Our counseling services are designed to provide you with the support, guidance, and techniques necessary for effective ADHD management and improved mental well-being. Take that step towards a more organized and fulfilling life.
Why Choose Head First Health for ADHD Treatment in Chicago?
We understand that when it comes to selecting a counselor, you're looking for someone who truly understands you – someone, who can offer the support and guidance needed to navigate the unique challenges that ADHD brings. At Head First Health, our Chicago ADHD therapists embody everything you're searching for and so much more.
We Empathize With What You’re Going Through
Our therapists for ADHD are not only highly skilled and experienced, but they also possess a deep understanding of the unique experiences and struggles that millennials with ADHD face. With advanced degrees and specialized training in counseling, our team brings a wealth of expertise to the table. We stay up-to-date with the latest research and therapeutic approaches, ensuring that you receive the highest quality care.
We Provide a Safe Space
Confidentiality is of utmost importance to us. We recognize that opening up about your deepest thoughts and emotions requires trust. Rest assured that your privacy is our top priority. Our therapist for ADHD adhere to strict ethical guidelines, ensuring that all your conversations remain confidential and protected.
We’ll be With You Every Step of the Way
But what truly sets Head First Health apart is our unwavering commitment to your overall well-being. We believe that mental health is an essential part of a fulfilling life, and we take a holistic approach to counseling. We're not just here to address your immediate concerns; we want to empower you with the tools and strategies to live a balanced, meaningful life. Our therapist's goal is to support you in developing resilience, nurturing healthy relationships, and discovering your true potential.
If you're seeking an ADHD counselor in Chicago, who possesses the expertise, compassion and understanding you deserve, look no further than Head First Health. Let us be your partners on this extraordinary journey of self-discovery, growth, and well-being. Schedule an appointment below and take the first step towards a happier, healthier you.
MEET THE TEAM
MEET THE TEAM
Start Your Journey Today
At Head First Health, we're not just a counseling practice – we're your trusted partners in prioritizing your mental well-being.
Choosing us means gaining access to a team of therapists who are devoted to supporting millennials like you on their journey towards improved mental health and a happier, more fulfilling life.
By choosing Head First Health, you'll benefit from our counselors' expertise, qualifications, and commitment to providing personalized care. We understand the unique challenges that millennials with ADHD face, and we tailor our approach to address your specific needs and goals. Our warm and friendly environment will make you feel comfortable and understood, fostering a strong therapeutic relationship that can genuinely transform your life.
Don't wait any longer to prioritize your mental well-being.
ADHD FAQs
(Frequently Asked Questions)
We understand that seeking counseling for ADHD can raise questions and uncertainties.
To put your mind at ease, we've compiled some frequently asked questions about our counseling process at Head First Health. If you have any additional questions, feel free to reach out to us directly. Our therapists are here to support you every step of the way.
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Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder characterized by patterns of inattention, hyperactivity, and impulsivity that interfere with functioning or development. In adults, ADHD can manifest as difficulties in sustaining attention, organizing tasks, managing time, and controlling impulses.
It’s our perception of an experience, not the actual experience itself that often leads to us feeling unwell, and powerless. CBT allows us to take charge of our thoughts and learn new ways of coping with life events.
In CBT you get “homework” to do between sessions. These exercises will help you learn to apply the skills and solutions you come up with in therapy to the way you think and act in your day-to-day life.
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ADHD symptoms vary by individual but commonly include:
Difficulty sustaining attention on tasks or conversations
Frequent forgetfulness or losing items
Trouble organizing tasks and managing time
Impulsive decision-making or speaking out without thinking
Restlessness or difficulty remaining still
Difficulty following through on commitments or instructions
Trouble regulating emotions, leading to frustration or overwhelm
Hyperfocus on certain tasks while struggling to engage in others
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ADHD is categorized into three types:
Predominantly Inattentive Presentation – Difficulty focusing, organizing, and completing tasks without significant hyperactivity.
Predominantly Hyperactive-Impulsive Presentation – More noticeable restlessness, impulsivity, and difficulty waiting or staying still.
Combined Presentation – A mix of inattention and hyperactive-impulsive symptoms.
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If your ADHD symptoms are interfering with your ability to manage responsibilities, relationships, or overall well-being, seeking help from a mental health professional can be beneficial. Signs it may be time to get support include:
Struggling to meet deadlines or manage tasks at work or school
Feeling overwhelmed by daily responsibilities
Experiencing frequent frustration or mood swings
Difficulty maintaining relationships due to impulsivity or forgetfulness
Procrastination or avoidance of tasks due to inattention
Low self-esteem stemming from challenges related to ADHD
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Therapy can provide personalized strategies to help manage ADHD symptoms and improve overall functioning. A trained therapist can support you by:
Developing executive functioning skills – Learning strategies for time management, organization, and prioritization.
Improving focus and productivity – Identifying tools and techniques to sustain attention and reduce procrastination.
Managing impulsivity and emotional regulation – Practicing coping mechanisms for frustration, overwhelm, and decision-making.
Building self-confidence – Reframing negative self-perceptions and working on self-compassion.
Enhancing relationships – Learning communication techniques and strategies to navigate social and professional relationships effectively.
How to Get Started:
1) Click "Book Now"
2) We will reach out to you to gather more information and ensure you're placed with the therapist perfect for you!
3) We provide a courtesy benefit check, so that you know how much sessions cost.
4) We will approve your appointment, and get you ready to meet your therapist.
