EATING DISORDER THERAPY IN CHICAGO
Here at Head First Health we believe that ONE SIZE DOESN’T FIT ALL.
We're all about supporting millennials like you on your incredible journey toward improved mental health.
Our Mission is Simple:
To provide exceptional counseling services for eating disorders and other conditions that are perfectly tailored to your unique needs and experiences.
We offer an approach to eating disorder counseling that's warm, friendly, and centered entirely around you as an individual. We understand that each person is wonderfully unique, and we're committed to providing personalized care that resonates with your specific needs. Our goal is to create a safe and non-judgmental space where you can freely express yourself, explore your thoughts and feelings, and work towards the happiness and fulfillment you deserve.
When it comes to our expertise, we've got you covered.
Our counselors specialize in areas that directly impact millennials with eating disorders. Whether it's managing body image concerns, developing healthy eating habits, or addressing underlying emotional issues, we're here to support you. Drawing from a range of therapeutic modalities such as Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness-Based Stress Reduction (MBSR), we provide support that aligns with your needs.
At Head First Health, we're not just your eating disorder therapist – we're your partners on this extraordinary journey.
We're here to listen, understand, and guide you towards a life that's happier and more fulfilling. Your well-being is our absolute priority, and we're beyond excited to join you on this transformative adventure.
Experiencing These? Our Eating Disorder Services Can Help
At Head First Health, we understand the significant impact eating disorders can have on your daily life. That's why we offer a range of specialized counseling services specifically designed to address your eating disorder concerns. We're here to help you develop a healthier relationship with food and your body.
Our experienced counselors possess a deep understanding of eating disorders and their various manifestations. Whether you're dealing with anorexia nervosa, bulimia nervosa, binge eating disorder, or other specified feeding and eating disorders, we have the expertise to guide you toward effective management strategies.
During our eating disorder counseling sessions, we'll address common concerns, including:
Preoccupation with Food & Weight
We'll help you explore the underlying thoughts and beliefs contributing to your preoccupation with food and weight, working towards developing a more balanced perspective.
Restrictive Eating or Binge Eating
If you're engaging in restrictive eating or binge eating behaviors, we'll work together to understand the triggers and develop healthier eating patterns.
Purging Behaviors
For those struggling with purging behaviors, we'll explore the underlying causes and develop strategies to reduce and eventually eliminate these behaviors.
Excessive Exercise
If excessive exercise is a concern, we'll work on establishing a balanced approach to physical activity that supports your overall well-being.
Body Image Disturbance
We'll help you develop a healthier body image, challenging negative perceptions and fostering self-acceptance.
We recognize that each person's experience with an eating disorder is unique. We're committed to understanding your individual needs and tailoring our approach accordingly. Our counseling services are designed to provide you with the support, guidance, and techniques necessary for effective eating disorder management and improved mental well-being. Take that step towards a healthier and more fulfilling life.
Why Choose Head First Health for Eating Disorder Treatment in Chicago?
We understand that when it comes to selecting a counselor, you're looking for someone who truly understands you – someone, who can offer the support and guidance needed to navigate the unique challenges that eating disorders bring. At Head First Health, our Chicago eating disorder therapists embody everything you're searching for and so much more.
We Empathize With What You’re Going Through
Our therapists for eating disorders are not only highly skilled and experienced, but they also possess a deep understanding of the unique experiences and struggles that millennials with eating disorders face. With advanced degrees and specialized training in counseling, our team brings a wealth of expertise to the table. We stay up-to-date with the latest research and therapeutic approaches, ensuring that you receive the highest quality care.
We Provide a Safe Space
Confidentiality is of utmost importance to us. We recognize that opening up about your deepest thoughts and emotions requires trust. Rest assured that your privacy is our top priority. Our therapist for eating disorders adhere to strict ethical guidelines, ensuring that all your conversations remain confidential and protected.
We’ll be With You Every Step of the Way
But what truly sets Head First Health apart is our unwavering commitment to your overall well-being. We believe that mental health is an essential part of a fulfilling life, and we take a holistic approach to counseling. We're not just here to address your immediate concerns; we want to empower you with the tools and strategies to live a balanced, meaningful life. Our therapist's goal is to support you in developing resilience, nurturing healthy relationships, and discovering your true potential.
So, if you're seeking an eating disorder counselor for millennials who not only possesses the expertise but also the compassion and understanding you deserve, look no further than Head First Health. Let us be your partners on this extraordinary journey of self-discovery, growth, and well-being. Schedule an appointment below and take the first step towards a happier, healthier you.
MEET THE TEAM
MEET THE TEAM
Start Your Journey Today
At Head First Health, we're not just a counseling practice – we're your trusted partners in prioritizing your mental well-being.
Choosing us means gaining access to a team of therapists who are devoted to supporting millennials like you on their journey towards improved mental health and a happier, more fulfilling life.
By choosing Head First Health, you'll benefit from our counselors' expertise, qualifications, and commitment to providing personalized care. We understand the unique challenges that millennials with eating disorders face, and we tailor our approach to address your specific needs and goals. Our warm and friendly environment will make you feel comfortable and understood, fostering a strong therapeutic relationship that can genuinely transform your life.
Don't wait any longer to prioritize your mental well-being.
Eating Disorder FAQs
(Frequently Asked Questions)
We understand that seeking counseling for eating disorders can raise questions and uncertainties.
To put your mind at ease, we've compiled some frequently asked questions about our counseling process at Head First Health. If you have any additional questions, feel free to reach out to us directly. Our therapists are here to support you every step of the way.
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Eating disorders can present in various ways, but some common symptoms include:
Preoccupation with food, weight, or body shape
Restrictive eating – Avoiding certain foods, skipping meals, or extreme calorie counting
Binge eating – Consuming large amounts of food in a short period, often feeling out of control
Purging behaviors – Using vomiting, laxatives, or excessive exercise to compensate for eating
Intense fear of weight gain – Feeling extreme distress over changes in body weight or size
Body image distortions – Seeing oneself as overweight despite being underweight or within a healthy range
Social withdrawal – Avoiding social situations that involve food or feeling anxious about eating around others
Physical symptoms – Extreme weight fluctuations, dizziness, fatigue, digestive issues, or hair loss
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Eating disorders fall into several categories, including:
Anorexia Nervosa – Characterized by extreme food restriction, an intense fear of gaining weight, and a distorted body image.
Bulimia Nervosa – Involves cycles of binge eating followed by purging behaviors such as vomiting, excessive exercise, or laxative use.
Binge Eating Disorder (BED) – Recurrent episodes of consuming large quantities of food, often rapidly and beyond the point of fullness, without purging.
Avoidant/Restrictive Food Intake Disorder (ARFID) – A pattern of extremely selective eating, often due to sensory sensitivities, fear of choking, or aversions to food textures.
Other Specified Feeding or Eating Disorder (OSFED) – A category for individuals whose symptoms do not fit neatly into the above disorders but still significantly impact their health and well-being.
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You should consider seeking professional support if:
Your thoughts about food and body image are consuming a significant portion of your daily life.
You feel out of control around food, whether through restriction, bingeing, or purging.
Your eating habits are affecting your mental, physical, or emotional well-being.
You experience extreme distress or anxiety around eating or your body.
Loved ones have expressed concern about your health or eating behaviors.
Eating disorders can be isolating, but they are treatable with the right support. If you recognize these signs in yourself, reaching out for help is a courageous and life-changing step.
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Therapy can provide tools, strategies, and support to help you develop a healthier relationship with food and your body. Counseling can help by:
Identifying underlying emotional triggers – Understanding how stress, anxiety, trauma, or self-esteem issues contribute to eating behaviors.
Challenging distorted thoughts – Learning to shift harmful beliefs about food, body image, and self-worth.
Developing healthier coping strategies – Replacing restrictive or binge-purge cycles with sustainable eating habits.
Building self-compassion – Strengthening self-acceptance and improving body image.
Enhancing emotional regulation – Using mindfulness, ACT, or CBT techniques to manage stress and anxiety without turning to disordered eating.
Providing accountability and support – Having a therapist guide you through recovery and help you stay motivated in difficult moments.
How to Get Started:
1) Click "Book Now"
2) We will reach out to you to gather more information and ensure you're placed with the therapist perfect for you!
3) We provide a courtesy benefit check, so that you know how much sessions cost.
4) We will approve your appointment, and get you ready to meet your therapist.
