You’ve arrived here because some part of you is asking a bigger, deeper question. You may not know the answer yet, or perhaps you do know, and you want a sense of connection or community to assist you with acting on it. Someone to help you stay brave. You have come to the right place.

Welcome to Head First Health.

“It is our mission to empower you to have a better relationship with yourself in order to optimize your potential and live a meaningful life.”

— Jenna Lancor, Founder

Here, we believe in a holistic way of healing. We know that making changes to our lifestyle has profound effects on the way we feel. We honor the brain-body connection by exploring ways to heal our body, in order to feel more peace in our mind.

Our therapist in Chicago, IL, specializes in evidence based, short term therapies to help us challenge our limiting beliefs, retrain our thought patterns, and become more curious and accepting of our emotions.

Using a combination of western psychology, values-based techniques, mindfulness, and lifestyle changes, we work together to gain clarity, set our intentions, and slay goals.