Jenna Riem, LPC, ATR
Hi, I’m Jenna
Psychotherapist at Head First Health.
“The mind is like water. When it’s turbulent, it’s difficult to see.
When it’s calm, everything becomes clear.”
Hey there! I'm Jenna Riem! I'm a Licensed Professional counselor and Art Therapist. It's my ultimate goal to create a safe, energetic, and creative space for clients to process and explore their emotions and needs. I utilize multiple modalities in a session to enrich the therapeutic process. That, along with a healthy dose of appropriate humor, creates a relaxed and inviting environment.
I want my clients to feel at ease, open, and to be creative and simply be themselves each session. Through this trust based relationship, I focus on treating the clients needs. I utilize Art therapy, DBT, CBT and person centered approaches while working with clients to minimize feelings of anxiety, self doubt, depression, and relationship challenges.
I look forward to working with you to find your best self!
Throughout the years this has looked like:
Graduating with my bachelors in visual arts with a minor in psychology from Aurora University.
Graduating with my Masters in counseling and Art therapy from Adler University.
Working in private practice with individuals experiencing symptoms of anxiety, depression, grief, and relationship concerns.
Providing therapy to individuals, and couples.
Obtaining my ATR (registered Art Therapist certification)
Passing the LPC exam (Licensed Professional Counselor)
My style: Real, straightforward, relaxed, fun, and creative.
My Framework: Holistic, CBT, DBT, person centered, solution focused.
Fast Facts: In my free time you can find me hanging out with my son and husband, reading a book, going for walks, doing yoga, and cooking LITERALLY ANYTHING (and then eating it).